Running, jumping, tumbling, climbing, balancing, wrestling, and pushing/pulling/carrying heavy objects are all examples the kind of deep, physical play that helps develop their sense of proprioception which opens pathways to physical, emotional and intellectual learning.

When we prioritize well, we are modeling good behavior for our children. It is important that they see us make mistakes and either learn from it or get over it. Getting beyond our perfectionist tendencies is a good example for our children.